Birthing balls – tips for use during pregnancy and even post-partum including exercise 0
Posted on
November 23, 2009 by
admin
You may know birthing balls by some of its other names: Swiss balls, Stability Balls, exercise balls, even physical therapy balls. The many names for these large rubber balls reflect the fact that they have many uses, and this is particularly true for expecting mothers. But don’t let the name fool you – a birthing ball is not just for the birthing process.
