It is a misconception in majority of the population that if you get pregnant once you have no problem next time.
Secondary infertility is a common problem that can be heartbreaking for many couples. Once you have had a child, you normally think that getting pregnant again should be no problem; after all, haven’t you proven your fertility?
Increase Pregnancy Chances There has been heard a dramatic increase of fertility matters over the past twenty years. These days, more and more couples are having to resort to fertility treatments to help them get pregnant. Many factors can be equated to the cause of infertility, yet the most common cause of infertility is ‘unexplained’, which in layman’s term means that doctors are unable to point to a specific medical problem at root. But if a couple is unable to conceive no matter how hard they try, then there is obviously something causing the problem and taking a natural approach may be helpful. The answer lies in taking a deeper look at lifestyle factors, nutritional deficiencies and even emotional elements. Studies have shown that couples who have made a shift in their lifestyles, diet and took nutritional supplements have increased their success of conceiving by 80%. I will highlight the most important points in ensuring your success in getting pregnant but you’ll need to know that it takes at least three months for oocytes (immature eggs) to mature enough to be released during ovulation. It also takes three months for sperm cells to develop. This means that you’ll need a four month (pre-conception) period of following these steps before you’ll see any success in conceiving. DIETARY RECOMMENDATIONS A healthy diet is crucial to a successful pregnancy and a healthy baby. A proper diet can help to correct hormone imbalances that may be affecting your ability to conceive. Certain food and drinks are known to lower fertility. Increase Pregnancy Chances A) ALCOHOL Alcohol will affect both men and women. Drinking any alcohol at all will reduce your fertility chances by half and the more you drink, the less likely you are to conceive. Drinking alcohol also causes a decrease in sperm count, an increase in abnormal sperm and a lower proportion of motile sperm. Alcohol also inhibits the body’s absorption of nutrients such as zinc, which is one of the most important minerals for male fertility. You should try to eliminate alcohol from your diet for at least three months. B) CAFFEINE Caffeine, especially in the form of coffee, will decrease fertility. Drinking a cup of coffee a day can halve your chances of conceiving. It is important to eliminate all caffeine containing food and drinks during the pre-conception period. This includes colas, chocolate and coffee among other things. C) XENOESTROGENS Xenoestrogens are essentially environmental estrogens, which comes from pesticides and plastics. When you are trying to conceive, one of the most important thing you need to do is to avoid xenoestrogens and the best way to do so is to buy organic products especially during the pre-conception period. Start raising a family! Get Pregnant Today by getting Increase Pregnancy Chances ebook now!
One of the most overlooked roadblocks to conceiving is psychological stress. Infertility is aggravated by lifestyle factors, but stress itself can interfere with the balanced release of hormones required for the production and release of a mature egg. Male fertility is affected by stress as well. Although studies have not examined the effect of stress on sperm production and sperm count, it is known that impotence and difficulty ejaculating can be caused by emotional distress.
Your dreams and hopes were shattered when your doctor conscience you that you have a miscarriage. It’s difficult to arrive to terms through your pregnancy loss. You are perhaps feeling guilty and are blaming yourself for the pregnancy loss. One of my friends who had a miscarriage told me that she didn’t get over her pregnancy loss until she was pregnant again.
